Couscous, dry
Grains, pasta & cereals376kcal
per 100 g
12.8 gProteinper 100 g
0.6 gFatper 100 g
77.4 gCarbsper 100 g
Couscous, dry has 376 kcal per 100 g: 12.8 g of protein, 0.6 g of fat and 77.4 g of carbohydrates.
Where the calories come from: 14% from protein, 2% from fat, 85% from carbohydrates.
Calories by weight
376 kcal
| Weight | Calories |
|---|---|
| 50 g | 188 kcal |
| 100 g | 376 kcal |
| 150 g | 564 kcal |
| 200 g | 752 kcal |
| 250 g | 940 kcal |
More nutrition facts
5 gFibre
0.1 gSaturated fat
10 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.