Cuttlefish, raw
Fish & seafood76kcal
per 100 g
16.2 gProteinper 100 g
1.1 gFatper 100 g
0.5 gCarbsper 100 g
Cuttlefish, raw has 76 kcal per 100 g: 16.2 g of protein, 1.1 g of fat and 0.5 g of carbohydrates.
Where the calories come from: 85% from protein, 12% from fat, 3% from carbohydrates.
Calories by weight
76 kcal
| Weight | Calories |
|---|---|
| 50 g | 38 kcal |
| 100 g | 76 kcal |
| 150 g | 114 kcal |
| 200 g | 153 kcal |
| 250 g | 191 kcal |
More nutrition facts
0 gFibre
0 gSugars
0.3 gSaturated fat
372 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.