Me Nutrition

Cuttlefish, mixed species, raw

Fish & seafood
79kcal
per 100 g
16.2 gProteinper 100 g
0.7 gFatper 100 g
0.8 gCarbsper 100 g

Cuttlefish, mixed species, raw has 79 kcal per 100 g: 16.2 g of protein, 0.7 g of fat and 0.8 g of carbohydrates.

Where the calories come from: 87% from protein, 8% from fat, 4% from carbohydrates.

Calories by weight

79 kcal
WeightCalories
50 g40 kcal
100 g79 kcal
150 g119 kcal
200 g158 kcal
250 g198 kcal

More nutrition facts

0 gFibre
0.1 gSaturated fat
372 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.