Egg, soft-boiled
Eggs & dairy142kcal
per 100 g
12.2 gProteinper 100 g
9.8 gFatper 100 g
1.1 gCarbsper 100 g
Egg, soft-boiled has 142 kcal per 100 g: 12.2 g of protein, 9.8 g of fat and 1.1 g of carbohydrates.
Where the calories come from: 34% from protein, 62% from fat, 3% from carbohydrates.
Calories by weight
142 kcal
| Weight | Calories |
|---|---|
| 50 g | 71 kcal |
| 100 g | 142 kcal |
| 150 g | 213 kcal |
| 200 g | 284 kcal |
| 250 g | 355 kcal |
More nutrition facts
0 gFibre
0.8 gSugars
3 gSaturated fat
150 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.