European plaice, breaded, fried
Fish & seafood242kcal
per 100 g
13.4 gProteinper 100 g
16.8 gFatper 100 g
8.9 gCarbsper 100 g
European plaice, breaded, fried has 242 kcal per 100 g: 13.4 g of protein, 16.8 g of fat and 8.9 g of carbohydrates.
Where the calories come from: 22% from protein, 63% from fat, 15% from carbohydrates.
Calories by weight
242 kcal
| Weight | Calories |
|---|---|
| 50 g | 121 kcal |
| 100 g | 242 kcal |
| 150 g | 363 kcal |
| 200 g | 484 kcal |
| 250 g | 605 kcal |
More nutrition facts
1 gFibre
2 gSaturated fat
264 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.