Flaxseed, ground
Legumes, nuts & seeds545kcal
per 100 g
18 gProteinper 100 g
37.3 gFatper 100 g
34.4 gCarbsper 100 g
Flaxseed, ground has 545 kcal per 100 g: 18 g of protein, 37.3 g of fat and 34.4 g of carbohydrates.
Where the calories come from: 13% from protein, 62% from fat, 25% from carbohydrates.
Calories by weight
545 kcal
| Weight | Calories |
|---|---|
| 50 g | 273 kcal |
| 100 g | 545 kcal |
| 150 g | 818 kcal |
| 200 g | 1090 kcal |
| 250 g | 1363 kcal |
More nutrition facts
23.1 gFibre
3.3 gSaturated fat
37 mgSodium
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Download on the App StoreSource: USDA FoodData Central, Foundation Foods (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.