Me Nutrition

Hemp seeds, hulled

Legumes, nuts & seeds
553kcal
per 100 g
31.6 gProteinper 100 g
48.8 gFatper 100 g
8.7 gCarbsper 100 g

Hemp seeds, hulled has 553 kcal per 100 g: 31.6 g of protein, 48.8 g of fat and 8.7 g of carbohydrates.

Where the calories come from: 21% from protein, 73% from fat, 6% from carbohydrates.

Calories by weight

553 kcal
WeightCalories
50 g277 kcal
100 g553 kcal
150 g830 kcal
200 g1106 kcal
250 g1383 kcal

More nutrition facts

4 gFibre
1.5 gSugars
4.6 gSaturated fat
5 mgSodium

Similar foods

All: Legumes, nuts & seeds →

Not sure how much is on your plate?

Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.

Download on the App Store

Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.