Hummus, home-prepared
Legumes, nuts & seeds177kcal
per 100 g
4.9 gProteinper 100 g
8.6 gFatper 100 g
20.1 gCarbsper 100 g
Hummus, home-prepared has 177 kcal per 100 g: 4.9 g of protein, 8.6 g of fat and 20.1 g of carbohydrates.
Where the calories come from: 11% from protein, 44% from fat, 45% from carbohydrates.
Calories by weight
177 kcal
| Weight | Calories |
|---|---|
| 50 g | 89 kcal |
| 100 g | 177 kcal |
| 150 g | 266 kcal |
| 200 g | 354 kcal |
| 250 g | 443 kcal |
More nutrition facts
4 gFibre
0.3 gSugars
1.1 gSaturated fat
242 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.