Me Nutrition

Lamb, Australian, imported, fresh, foreshank, lean only, trimmed to 1/8" fat, braised

Meat
165kcal
per 100 g
27.5 gProteinper 100 g
5.2 gFatper 100 g
0 gCarbsper 100 g

Lamb, Australian, imported, fresh, foreshank, lean only, trimmed to 1/8" fat, braised has 165 kcal per 100 g: 27.5 g of protein, 5.2 g of fat and 0 g of carbohydrates.

Where the calories come from: 70% from protein, 30% from fat, 0% from carbohydrates.

Calories by weight

165 kcal
WeightCalories
50 g83 kcal
100 g165 kcal
150 g248 kcal
200 g330 kcal
250 g413 kcal

More nutrition facts

1.9 gSaturated fat
100 mgSodium

Similar foods

Lamb, Australian, shoulder, blade, lean only, trimmed to 1/8" fat, raw164 kcal / 100 g
Lamb, New Zealand, imported, square-cut shoulder chops, lean only, raw164 kcal / 100 g
Lamb, New Zealand, loin saddle, lean only, fast roasted162 kcal / 100 g
Lamb, New Zealand, imported, leg chop/steak, bone-in, lean only, fast-fried162 kcal / 100 g
Lamb liver, New Zealand, soaked and fried168 kcal / 100 g
Lamb heart, New Zealand, imported, soaked and simmered161 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.