Me Nutrition

Lentils, dry

Legumes, nuts & seeds
360kcal
per 100 g
23.6 gProteinper 100 g
1.9 gFatper 100 g
62.2 gCarbsper 100 g

Lentils, dry has 360 kcal per 100 g: 23.6 g of protein, 1.9 g of fat and 62.2 g of carbohydrates.

Where the calories come from: 26% from protein, 5% from fat, 69% from carbohydrates.

Calories by weight

360 kcal
WeightCalories
50 g180 kcal
100 g360 kcal
150 g540 kcal
200 g721 kcal
250 g901 kcal

More nutrition facts

0 mgSodium

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Source: USDA FoodData Central, Foundation Foods (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.