Lentils, pink or red, raw
Legumes, nuts & seeds358kcal
per 100 g
23.9 gProteinper 100 g
2.2 gFatper 100 g
63.1 gCarbsper 100 g
Lentils, pink or red, raw has 358 kcal per 100 g: 23.9 g of protein, 2.2 g of fat and 63.1 g of carbohydrates.
Where the calories come from: 26% from protein, 5% from fat, 69% from carbohydrates.
Calories by weight
358 kcal
| Weight | Calories |
|---|---|
| 50 g | 179 kcal |
| 100 g | 358 kcal |
| 150 g | 537 kcal |
| 200 g | 716 kcal |
| 250 g | 895 kcal |
More nutrition facts
10.8 gFibre
0.4 gSaturated fat
7 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.