Lentils, mature seeds, cooked, boiled, with salt
Legumes, nuts & seeds114kcal
per 100 g
9 gProteinper 100 g
0.4 gFatper 100 g
19.5 gCarbsper 100 g
Lentils, mature seeds, cooked, boiled, with salt has 114 kcal per 100 g: 9 g of protein, 0.4 g of fat and 19.5 g of carbohydrates.
Where the calories come from: 31% from protein, 3% from fat, 66% from carbohydrates.
Calories by weight
114 kcal
| Weight | Calories |
|---|---|
| 50 g | 57 kcal |
| 100 g | 114 kcal |
| 150 g | 171 kcal |
| 200 g | 228 kcal |
| 250 g | 285 kcal |
More nutrition facts
7.9 gFibre
1.8 gSugars
0.1 gSaturated fat
238 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.