North Atlantic rockweed (Ascophyllum nodosum), dried
Soups, sauces & spices211kcal
per 100 g
7.2 gProteinper 100 g
2.8 gFatper 100 g
18.5 gCarbsper 100 g
North Atlantic rockweed (Ascophyllum nodosum), dried has 211 kcal per 100 g: 7.2 g of protein, 2.8 g of fat and 18.5 g of carbohydrates.
Where the calories come from: 23% from protein, 20% from fat, 58% from carbohydrates.
Calories by weight
211 kcal
| Weight | Calories |
|---|---|
| 50 g | 106 kcal |
| 100 g | 211 kcal |
| 150 g | 317 kcal |
| 200 g | 422 kcal |
| 250 g | 528 kcal |
More nutrition facts
41.8 gFibre
2860 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.