Ocean perch, Atlantic, raw
Fish & seafood79kcal
per 100 g
15.3 gProteinper 100 g
1.5 gFatper 100 g
0 gCarbsper 100 g
Ocean perch, Atlantic, raw has 79 kcal per 100 g: 15.3 g of protein, 1.5 g of fat and 0 g of carbohydrates.
Where the calories come from: 82% from protein, 18% from fat, 0% from carbohydrates.
Calories by weight
79 kcal
| Weight | Calories |
|---|---|
| 50 g | 40 kcal |
| 100 g | 79 kcal |
| 150 g | 119 kcal |
| 200 g | 158 kcal |
| 250 g | 198 kcal |
More nutrition facts
0 gFibre
0 gSugars
0.3 gSaturated fat
287 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.