Portobello mushroom
Vegetables & tubers32kcal
per 100 g
2.8 gProteinper 100 g
0.3 gFatper 100 g
4.7 gCarbsper 100 g
Portobello mushroom has 32 kcal per 100 g: 2.8 g of protein, 0.3 g of fat and 4.7 g of carbohydrates.
Where the calories come from: 34% from protein, 9% from fat, 57% from carbohydrates.
Calories by weight
32 kcal
| Weight | Calories |
|---|---|
| 50 g | 16 kcal |
| 100 g | 32 kcal |
| 150 g | 49 kcal |
| 200 g | 65 kcal |
| 250 g | 81 kcal |
More nutrition facts
1.9 gFibre
5 mgSodium
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Download on the App StoreSource: USDA FoodData Central, Foundation Foods (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.