Scallop (bay and sea), cooked, steamed
Fish & seafood111kcal
per 100 g
20.5 gProteinper 100 g
0.8 gFatper 100 g
5.4 gCarbsper 100 g
Scallop (bay and sea), cooked, steamed has 111 kcal per 100 g: 20.5 g of protein, 0.8 g of fat and 5.4 g of carbohydrates.
Where the calories come from: 74% from protein, 7% from fat, 19% from carbohydrates.
Calories by weight
111 kcal
| Weight | Calories |
|---|---|
| 50 g | 56 kcal |
| 100 g | 111 kcal |
| 150 g | 167 kcal |
| 200 g | 222 kcal |
| 250 g | 278 kcal |
More nutrition facts
0 gFibre
0 gSugars
0.2 gSaturated fat
667 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.