Shiitake mushroom, dried
Vegetables & tubers316kcal
per 100 g
9.6 gProteinper 100 g
1 gFatper 100 g
63.9 gCarbsper 100 g
Shiitake mushroom, dried has 316 kcal per 100 g: 9.6 g of protein, 1 g of fat and 63.9 g of carbohydrates.
Where the calories come from: 13% from protein, 3% from fat, 84% from carbohydrates.
Calories by weight
316 kcal
| Weight | Calories |
|---|---|
| 50 g | 158 kcal |
| 100 g | 316 kcal |
| 150 g | 474 kcal |
| 200 g | 632 kcal |
| 250 g | 790 kcal |
More nutrition facts
11.5 gFibre
2.2 gSugars
0.2 gSaturated fat
13 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.