Mackerel, Atlantic, cooked, dry heat
Fish & seafood262kcal
per 100 g
23.9 gProteinper 100 g
17.8 gFatper 100 g
0 gCarbsper 100 g
Mackerel, Atlantic, cooked, dry heat has 262 kcal per 100 g: 23.9 g of protein, 17.8 g of fat and 0 g of carbohydrates.
Where the calories come from: 37% from protein, 63% from fat, 0% from carbohydrates.
Calories by weight
262 kcal
| Weight | Calories |
|---|---|
| 50 g | 131 kcal |
| 100 g | 262 kcal |
| 150 g | 393 kcal |
| 200 g | 524 kcal |
| 250 g | 655 kcal |
More nutrition facts
0 gFibre
4.2 gSaturated fat
83 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.