Me Nutrition

Toothed wrack or bladder wrack (Fucus serratus and vesiculosus), dried

Soups, sauces & spices
194kcal
per 100 g
7.4 gProteinper 100 g
1.3 gFatper 100 g
15.7 gCarbsper 100 g

Toothed wrack or bladder wrack (Fucus serratus and vesiculosus), dried has 194 kcal per 100 g: 7.4 g of protein, 1.3 g of fat and 15.7 g of carbohydrates.

Where the calories come from: 28% from protein, 11% from fat, 60% from carbohydrates.

Calories by weight

194 kcal
WeightCalories
50 g97 kcal
100 g194 kcal
150 g291 kcal
200 g388 kcal
250 g485 kcal

More nutrition facts

44.6 gFibre
0.3 gSaturated fat
4020 mgSodium

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Source: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.