White potato, flesh and skin, raw
Vegetables & tubers69kcal
per 100 g
1.7 gProteinper 100 g
0.1 gFatper 100 g
15.7 gCarbsper 100 g
White potato, flesh and skin, raw has 69 kcal per 100 g: 1.7 g of protein, 0.1 g of fat and 15.7 g of carbohydrates.
Where the calories come from: 10% from protein, 1% from fat, 89% from carbohydrates.
Calories by weight
69 kcal
| Weight | Calories |
|---|---|
| 50 g | 35 kcal |
| 100 g | 69 kcal |
| 150 g | 104 kcal |
| 200 g | 138 kcal |
| 250 g | 173 kcal |
More nutrition facts
2.4 gFibre
1.1 gSugars
0 gSaturated fat
16 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.