Yogurt or fermented milk, plain, fat free
Eggs & dairy39kcal
per 100 g
4.8 gProteinper 100 g
0.1 gFatper 100 g
4.1 gCarbsper 100 g
Yogurt or fermented milk, plain, fat free has 39 kcal per 100 g: 4.8 g of protein, 0.1 g of fat and 4.1 g of carbohydrates.
Where the calories come from: 53% from protein, 2% from fat, 45% from carbohydrates.
Calories by weight
39 kcal
| Weight | Calories |
|---|---|
| 50 g | 20 kcal |
| 100 g | 39 kcal |
| 150 g | 59 kcal |
| 200 g | 79 kcal |
| 250 g | 99 kcal |
More nutrition facts
0 gFibre
4.1 gSugars
0 gSaturated fat
57 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.