Yogurt or fermented milk, plain
Eggs & dairy46kcal
per 100 g
4 gProteinper 100 g
1.5 gFatper 100 g
2.6 gCarbsper 100 g
Yogurt or fermented milk, plain has 46 kcal per 100 g: 4 g of protein, 1.5 g of fat and 2.6 g of carbohydrates.
Where the calories come from: 40% from protein, 34% from fat, 27% from carbohydrates.
Calories by weight
46 kcal
| Weight | Calories |
|---|---|
| 50 g | 23 kcal |
| 100 g | 46 kcal |
| 150 g | 68 kcal |
| 200 g | 91 kcal |
| 250 g | 114 kcal |
More nutrition facts
3 gFibre
2.6 gSugars
1 gSaturated fat
43 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.