Me Nutrition

Cooked ham, Parisian-style, without rind and fat

Meat
115kcal
per 100 g
20 gProteinper 100 g
3.4 gFatper 100 g
1.1 gCarbsper 100 g

Cooked ham, Parisian-style, without rind and fat has 115 kcal per 100 g: 20 g of protein, 3.4 g of fat and 1.1 g of carbohydrates.

Where the calories come from: 70% from protein, 27% from fat, 4% from carbohydrates.

Calories by weight

115 kcal
WeightCalories
50 g58 kcal
100 g115 kcal
150 g173 kcal
200 g230 kcal
250 g288 kcal

More nutrition facts

0 gFibre

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Source: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.