Cured ham, raw, smoked, reduced fat
Meat142kcal
per 100 g
27.7 gProteinper 100 g
3.4 gFatper 100 g
0.1 gCarbsper 100 g
Cured ham, raw, smoked, reduced fat has 142 kcal per 100 g: 27.7 g of protein, 3.4 g of fat and 0.1 g of carbohydrates.
Where the calories come from: 78% from protein, 22% from fat, 0% from carbohydrates.
Calories by weight
142 kcal
| Weight | Calories |
|---|---|
| 50 g | 71 kcal |
| 100 g | 142 kcal |
| 150 g | 213 kcal |
| 200 g | 284 kcal |
| 250 g | 355 kcal |
More nutrition facts
0 gFibre
0.7 gSaturated fat
1700 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.