Leek, boiled
Vegetables & tubers27kcal
per 100 g
2.6 gProteinper 100 g
0.3 gFatper 100 g
2.2 gCarbsper 100 g
Leek, boiled has 27 kcal per 100 g: 2.6 g of protein, 0.3 g of fat and 2.2 g of carbohydrates.
Where the calories come from: 47% from protein, 12% from fat, 41% from carbohydrates.
Calories by weight
27 kcal
| Weight | Calories |
|---|---|
| 50 g | 14 kcal |
| 100 g | 27 kcal |
| 150 g | 41 kcal |
| 200 g | 55 kcal |
| 250 g | 69 kcal |
More nutrition facts
3.4 gFibre
1.8 gSugars
0 gSaturated fat
5 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.