Pine nuts, dried
Legumes, nuts & seeds673kcal
per 100 g
13.7 gProteinper 100 g
68.4 gFatper 100 g
13.1 gCarbsper 100 g
Pine nuts, dried has 673 kcal per 100 g: 13.7 g of protein, 68.4 g of fat and 13.1 g of carbohydrates.
Where the calories come from: 8% from protein, 85% from fat, 7% from carbohydrates.
Calories by weight
673 kcal
| Weight | Calories |
|---|---|
| 50 g | 337 kcal |
| 100 g | 673 kcal |
| 150 g | 1010 kcal |
| 200 g | 1346 kcal |
| 250 g | 1683 kcal |
More nutrition facts
3.7 gFibre
3.6 gSugars
4.9 gSaturated fat
2 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.