Squid, mixed species, cooked, fried
Fish & seafood175kcal
per 100 g
17.9 gProteinper 100 g
7.5 gFatper 100 g
7.8 gCarbsper 100 g
Squid, mixed species, cooked, fried has 175 kcal per 100 g: 17.9 g of protein, 7.5 g of fat and 7.8 g of carbohydrates.
Where the calories come from: 42% from protein, 40% from fat, 18% from carbohydrates.
Calories by weight
175 kcal
| Weight | Calories |
|---|---|
| 50 g | 88 kcal |
| 100 g | 175 kcal |
| 150 g | 263 kcal |
| 200 g | 350 kcal |
| 250 g | 438 kcal |
More nutrition facts
0 gFibre
1.9 gSaturated fat
306 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.