Tofu, raw, firm, prepared with calcium sulfate
Legumes, nuts & seeds144kcal
per 100 g
17.3 gProteinper 100 g
8.7 gFatper 100 g
2.8 gCarbsper 100 g
Tofu, raw, firm, prepared with calcium sulfate has 144 kcal per 100 g: 17.3 g of protein, 8.7 g of fat and 2.8 g of carbohydrates.
Where the calories come from: 44% from protein, 49% from fat, 7% from carbohydrates.
Calories by weight
144 kcal
| Weight | Calories |
|---|---|
| 50 g | 72 kcal |
| 100 g | 144 kcal |
| 150 g | 216 kcal |
| 200 g | 288 kcal |
| 250 g | 360 kcal |
More nutrition facts
2.3 gFibre
1.3 gSaturated fat
14 mgSodium
Similar foods
Not sure how much is on your plate?
Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.
Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.