Coconut, dried (desiccated), toasted
Legumes, nuts & seeds592kcal
per 100 g
5.3 gProteinper 100 g
47 gFatper 100 g
44.4 gCarbsper 100 g
Coconut, dried (desiccated), toasted has 592 kcal per 100 g: 5.3 g of protein, 47 g of fat and 44.4 g of carbohydrates.
Where the calories come from: 3% from protein, 68% from fat, 29% from carbohydrates.
Calories by weight
592 kcal
| Weight | Calories |
|---|---|
| 50 g | 296 kcal |
| 100 g | 592 kcal |
| 150 g | 888 kcal |
| 200 g | 1184 kcal |
| 250 g | 1480 kcal |
More nutrition facts
41.7 gSaturated fat
37 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.