Me Nutrition

Chickpeas (garbanzo beans), mature, raw

Legumes, nuts & seeds
378kcal
per 100 g
20.5 gProteinper 100 g
6 gFatper 100 g
63 gCarbsper 100 g

Chickpeas (garbanzo beans), mature, raw has 378 kcal per 100 g: 20.5 g of protein, 6 g of fat and 63 g of carbohydrates.

Where the calories come from: 21% from protein, 14% from fat, 65% from carbohydrates.

Calories by weight

378 kcal
WeightCalories
50 g189 kcal
100 g378 kcal
150 g567 kcal
200 g756 kcal
250 g945 kcal

More nutrition facts

12.2 gFibre
10.7 gSugars
0.6 gSaturated fat
24 mgSodium

Similar foods

Chickpeas (garbanzo beans, bengal gram), dry383 kcal / 100 g
Chickpeas (garbanzo beans), mature, boiled, without salt164 kcal / 100 g
Chickpeas (garbanzo beans), mature, boiled, with salt164 kcal / 100 g
Chickpeas (garbanzo beans), mature, canned, drained solids139 kcal / 100 g
Chickpeas (garbanzo beans), mature, canned, drained, rinsed in tap water138 kcal / 100 g
Chickpeas (garbanzo beans, bengal gram), canned, sodium added, drained and rinsed137 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.