Durum wheat
Grains, pasta & cereals339kcal
per 100 g
13.7 gProteinper 100 g
2.5 gFatper 100 g
71.1 gCarbsper 100 g
Durum wheat has 339 kcal per 100 g: 13.7 g of protein, 2.5 g of fat and 71.1 g of carbohydrates.
Where the calories come from: 15% from protein, 6% from fat, 79% from carbohydrates.
Calories by weight
339 kcal
| Weight | Calories |
|---|---|
| 50 g | 170 kcal |
| 100 g | 339 kcal |
| 150 g | 509 kcal |
| 200 g | 678 kcal |
| 250 g | 848 kcal |
More nutrition facts
0.5 gSaturated fat
2 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.