Me Nutrition

🇮🇩Indonesian food

Indonesian cuisine is based on rice, coconut, chilli and spice pastes, with dishes such as nasi goreng, satay, rendang and gado-gado. A typical meal is rice served with several side dishes, often accompanied by sambal.

31dishes
182average kcal per 100 g
29%vegetarian

Lightest dishes

Most filling dishes

Highest in protein

💡Tip

Coconut-milk curries and fried dishes like nasi goreng are calorie-dense, and peanut sauce on satay and gado-gado adds a lot too. Grilled items and vegetable sides are usually lighter.

All 31 dishes

Other cuisines

Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. How we count →