📉Weight loss app
Set a goal, log your meals in seconds and watch the trend: a daily calorie target, your weight chart and a forecast of when you will get there.
How it works
- 1Set your goal — lose, maintain or gain weight — and get a daily calorie target.🎯
- 2Log your meals with a photo, by voice, by text or with the barcode scanner.📸
- 3Log your weight by snapping your scale — and follow the trend and the goal forecast.⚖️
What you get
- 🎯A daily calorie target from your goal, with a ring that shows what is left today.
- 📉The trend, not the daily swings — water and salt make weight jump; the chart shows where it is really heading.
- 🔮Goal forecast — see when you are likely to reach your first step and your final goal.
- 🍱Every dish counted separately — calories, protein, fat and carbs from one photo.
- ⚠️Allergens and diets shown on every dish.
Questions
How fast can I lose weight safely?
Health organisations such as the NHS suggest about 0.5–1 kg (1–2 lb) a week. A daily calorie deficit of roughly 500 kcal is a common, sustainable choice. Use our free weight loss calculator to estimate how long your goal will take.
Do I have to weigh every meal?
No. A photo of your meal gives a good estimate of the dish and portion, and you can adjust the portion if you ate only part of it.
Can I use it to gain weight or maintain it?
Yes. Choose lose, maintain or gain as your goal, and the daily target changes accordingly.
Is this medical advice?
No. It is a tracking tool. If you are pregnant, under 18 or have a medical condition, talk to your doctor or dietitian before changing your diet.
Try Me Nutrition free
3 days free, then a subscription you can cancel anytime in App Store settings. iPhone now, Android coming soon.
Download on the App Store