Vegetables & tubers — Page 4 of 4

1019 foods in this category, with calories per 100 g.

Tomato powder302 kcal / 100 g

Tomato pulp, canned26 kcal / 100 g

Tomato puree, canned41 kcal / 100 g

Tomato puree, canned, with salt added38 kcal / 100 g

Tomato puree, canned, without salt added38 kcal / 100 g

Tomato sauce, canned24 kcal / 100 g

Tomato sauce, canned, no salt added24 kcal / 100 g

Tomato sauce, canned, Spanish style33 kcal / 100 g

Tomato sauce, canned, with herbs and cheese59 kcal / 100 g

Tomato sauce, canned, with mushrooms35 kcal / 100 g

Tomato sauce, canned, with onions42 kcal / 100 g

Tomato sauce, canned, with onions, green peppers and celery41 kcal / 100 g

Tomato sauce, canned, with salt added34 kcal / 100 g

Tomato sauce, canned, with tomato tidbits32 kcal / 100 g

Tomato, orange, raw16 kcal / 100 g

Tomato, raw19 kcal / 100 g

Tomato, roasted25 kcal / 100 g

Tomato, roasted, with skin31 kcal / 100 g

Tomatoes, crushed, canned32 kcal / 100 g

Towel gourd (dishcloth gourd), boiled, drained, without salt56 kcal / 100 g

Towel gourd (dishcloth gourd), raw20 kcal / 100 g

Towel gourd (luffa), cooked, boiled, drained, with salt54 kcal / 100 g

Tree fern, cooked, with salt40 kcal / 100 g

Tree fern, cooked, without salt40 kcal / 100 g

Turnip greens and turnips, frozen, boiled, drained, with salt34 kcal / 100 g

Turnip greens and turnips, frozen, boiled, drained, without salt35 kcal / 100 g

Turnip greens and turnips, frozen, unprepared21 kcal / 100 g

Turnip greens, boiled, drained, with salt20 kcal / 100 g

Turnip greens, boiled, drained, without salt20 kcal / 100 g

Turnip greens, canned, no salt added19 kcal / 100 g

Turnip greens, canned, solids and liquids14 kcal / 100 g

Turnip greens, frozen, boiled, drained, with salt29 kcal / 100 g

Turnip greens, frozen, boiled, drained, without salt29 kcal / 100 g

Turnip greens, frozen, unprepared22 kcal / 100 g

Turnip greens, raw32 kcal / 100 g

Turnip, boiled21 kcal / 100 g

Turnip, boiled, drained, with salt22 kcal / 100 g

Turnip, boiled, drained, without salt22 kcal / 100 g

Turnip, frozen, boiled, drained, with salt21 kcal / 100 g

Turnip, frozen, boiled, drained, without salt23 kcal / 100 g

Turnip, frozen, unprepared16 kcal / 100 g

Turnip, raw28 kcal / 100 g

Vegetables (3-4 types), mashed62 kcal / 100 g

Vegetables, cooked, average44 kcal / 100 g

Vine tomato (truss tomato), raw20 kcal / 100 g

Wakame seaweed, raw45 kcal / 100 g

Wasabi root, raw109 kcal / 100 g

Water convolvulus (water spinach), cooked, boiled, drained, without salt20 kcal / 100 g

Water convolvulus (water spinach), raw19 kcal / 100 g

Water spinach (water convolvulus), boiled, drained, with salt20 kcal / 100 g

Watercress, raw11 kcal / 100 g

Wax gourd (Chinese winter melon), boiled, drained, with salt11 kcal / 100 g

Wax gourd (Chinese winter melon), boiled, drained, without salt14 kcal / 100 g

Wax gourd (Chinese winter melon), raw13 kcal / 100 g

Welsh onion, raw34 kcal / 100 g

White asparagus, boiled19 kcal / 100 g

White button mushrooms31 kcal / 100 g

White cabbage, boiled24 kcal / 100 g

White cabbage, raw37 kcal / 100 g

White icicle radish, raw14 kcal / 100 g

White mushroom, cooked, boiled, drained, without salt28 kcal / 100 g

White mushroom, exposed to ultraviolet light, raw22 kcal / 100 g

White mushroom, microwaved35 kcal / 100 g

White mushroom, raw22 kcal / 100 g

White mushroom, stir-fried26 kcal / 100 g

White onion, raw35 kcal / 100 g

White or yellow onion, pan-fried without fat40 kcal / 100 g

White potato, flesh and skin, baked92 kcal / 100 g

White potato, flesh and skin, raw69 kcal / 100 g

White-flowered gourd (calabash), cooked, boiled, drained, with salt13 kcal / 100 g

White-flowered gourd (calabash), cooked, boiled, drained, without salt15 kcal / 100 g

White-flowered gourd (calabash), raw14 kcal / 100 g

Whole tomatoes, canned, solids and liquids, with salt added22 kcal / 100 g

Winged bean leaves, raw74 kcal / 100 g

Winged bean tuber, raw148 kcal / 100 g

Winged bean, immature seeds, boiled, drained, with salt37 kcal / 100 g

Winged beans, immature seeds, boiled, drained, without salt38 kcal / 100 g

Winged beans, immature seeds, raw49 kcal / 100 g

Winter squash, all varieties, baked, with salt37 kcal / 100 g

Winter squash, all varieties, baked, without salt37 kcal / 100 g

Winter squash, all varieties, raw34 kcal / 100 g

Witloof chicory, raw17 kcal / 100 g

Yam bean (jicama), cooked, boiled, drained, with salt36 kcal / 100 g

Yam, boiled or baked, drained, without salt116 kcal / 100 g

Yam, boiled, drained or baked, with salt114 kcal / 100 g

Yam, peeled, boiled109 kcal / 100 g

Yam, peeled, raw111 kcal / 100 g

Yam, raw118 kcal / 100 g

Yardlong bean, cooked, boiled, drained, with salt47 kcal / 100 g

Yardlong bean, cooked, boiled, drained, without salt47 kcal / 100 g

Yardlong bean, raw47 kcal / 100 g

Yautia (tannier), raw98 kcal / 100 g

Yeast extract spread185 kcal / 100 g

Yellow (wax) beans, canned, no salt added, drained solids20 kcal / 100 g

Yellow (wax) beans, canned, regular pack, drained solids20 kcal / 100 g

Yellow (wax) beans, cooked, boiled, drained, with salt35 kcal / 100 g

Yellow (wax) beans, cooked, boiled, drained, without salt35 kcal / 100 g

Yellow (wax) beans, frozen, all styles, unprepared33 kcal / 100 g

Yellow (wax) beans, frozen, cooked, boiled, drained, with salt28 kcal / 100 g

Yellow (wax) beans, frozen, cooked, boiled, drained, without salt28 kcal / 100 g

Yellow (wax) beans, raw31 kcal / 100 g

Yellow bell pepper, raw31 kcal / 100 g

Yellow onion, raw38 kcal / 100 g

Yellow snap beans, canned, no salt added, solids and liquids15 kcal / 100 g

Yellow snap beans, canned, regular pack, solids and liquids15 kcal / 100 g

Yellow summer squash, with skin, raw22 kcal / 100 g

Yellow sweet pepper, raw27 kcal / 100 g

Yellow tomato, raw15 kcal / 100 g

Yellow-fleshed potatoes, french fried, frozen, unprepared162 kcal / 100 g

Yellow-fleshed potatoes, roasted, salt added in processing, frozen, unprepared119 kcal / 100 g

Young green onion, tops only27 kcal / 100 g

Zucchini (green summer squash), with skin, raw19 kcal / 100 g

Zucchini with skin, boiled, drained, with salt15 kcal / 100 g

Zucchini with skin, frozen, boiled, drained, with salt14 kcal / 100 g

Zucchini with skin, frozen, boiled, drained, without salt17 kcal / 100 g

Zucchini with skin, frozen, unprepared17 kcal / 100 g

Zucchini, Italian style, canned29 kcal / 100 g

Zucchini, with skin, cooked, boiled, drained, without salt15 kcal / 100 g

Zucchini, with skin, raw17 kcal / 100 g

Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.