Meat — Page 2 of 8

2376 foods in this category, with calories per 100 g.

Beef round knuckle tip center steak, lean and fat, trimmed to 0" fat, all grades, raw143 kcal / 100 g

Beef round knuckle tip center steak, lean and fat, trimmed to 0" fat, USDA Choice, cooked, grilled188 kcal / 100 g

Beef round knuckle tip center steak, lean and fat, trimmed to 0" fat, USDA Choice, raw150 kcal / 100 g

Beef round knuckle tip center steak, lean and fat, trimmed to 0" fat, USDA Select, raw137 kcal / 100 g

Beef round knuckle tip side steak, lean and fat, trimmed to 0" fat, all grades, raw129 kcal / 100 g

Beef round knuckle tip side steak, lean and fat, trimmed to 0" fat, USDA Choice, raw133 kcal / 100 g

Beef round outside round bottom round steak, lean and fat, trimmed to 0" fat, all grades, raw142 kcal / 100 g

Beef round outside round bottom round steak, lean and fat, trimmed to 0" fat, USDA Select, cooked, grilled166 kcal / 100 g

Beef round, bottom round roast, lean and fat, 0" fat trim, all grades, roasted187 kcal / 100 g

Beef round, bottom round roast, lean and fat, 0" fat trim, Choice, roasted199 kcal / 100 g

Beef round, bottom round roast, lean only, 0" fat trim, Select, roasted169 kcal / 100 g

Beef round, bottom round steak, lean and fat, 0" fat trim, Choice, braised230 kcal / 100 g

Beef round, bottom round steak, lean and fat, 0" fat trim, Select, braised217 kcal / 100 g

Beef round, bottom round steak, lean only, 0" fat trim, Select, braised206 kcal / 100 g

Beef round, bottom round, roast, lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted218 kcal / 100 g

Beef round, bottom round, roast, lean and fat, trimmed to 1/8" fat, Choice grade, cooked, roasted223 kcal / 100 g

Beef round, bottom round, steak, lean and fat, trimmed to 1/8" fat, Choice grade, cooked, braised254 kcal / 100 g

Beef round, bottom round, steak, lean and fat, trimmed to 1/8" fat, Choice grade, raw198 kcal / 100 g

Beef round, bottom round, steak, lean and fat, trimmed to 1/8" fat, Select grade, raw187 kcal / 100 g

Beef round, cooked102 kcal / 100 g

Beef round, eye of round roast, boneless, lean and fat, 0" fat trim, all grades, roasted167 kcal / 100 g

Beef round, eye of round roast, boneless, lean and fat, 0" fat trim, Choice, roasted171 kcal / 100 g

Beef round, eye of round, roast, lean and fat, trimmed to 1/8" fat, Choice grade, cooked, roasted212 kcal / 100 g

Beef round, eye of round, roast, lean and fat, trimmed to 1/8" fat, Choice grade, raw173 kcal / 100 g

Beef round, eye of round, roast, lean and fat, trimmed to 1/8" fat, Select grade, cooked, roasted204 kcal / 100 g

Beef round, eye of round, roast, lean and fat, trimmed to 1/8" fat, Select grade, raw160 kcal / 100 g

Beef round, full cut, lean and fat, trimmed to 1/8" fat, Choice grade, cooked, broiled235 kcal / 100 g

Beef round, full cut, lean and fat, trimmed to 1/8" fat, Choice grade, raw195 kcal / 100 g

Beef round, full cut, lean and fat, trimmed to 1/8" fat, select grade, cooked, broiled218 kcal / 100 g

Beef round, full cut, lean and fat, trimmed to 1/8" fat, select grade, raw184 kcal / 100 g

Beef round, full cut, lean only, trimmed to 1/4" fat, Choice grade, cooked, broiled191 kcal / 100 g

Beef round, full cut, lean only, trimmed to 1/4" fat, Select grade, cooked, broiled172 kcal / 100 g

Beef round, raw148 kcal / 100 g

Beef round, tip round roast, lean and fat, 0" fat trim, all grades, roasted188 kcal / 100 g

Beef round, tip round roast, lean and fat, 0" fat trim, Choice, roasted196 kcal / 100 g

Beef round, tip round roast, lean and fat, 0" fat trim, Select, roasted181 kcal / 100 g

Beef round, tip round roast, lean only, 0" fat trim, all grades, roasted174 kcal / 100 g

Beef round, tip round, lean and fat, trimmed to 1/8" fat, Select grade, raw178 kcal / 100 g

Beef round, tip round, roast, lean and fat, trimmed to 0" fat, Choice grade, raw156 kcal / 100 g

Beef round, tip round, roast, lean and fat, trimmed to 0" fat, Select grade, raw145 kcal / 100 g

Beef round, tip round, roast, lean and fat, trimmed to 1/8" fat, Select grade, cooked, roasted210 kcal / 100 g

Beef round, top round steak, boneless, lean and fat, trimmed to 0" fat, Choice grade, cooked, grilled170 kcal / 100 g

Beef round, top round steak, boneless, lean and fat, trimmed to 0" fat, Select grade, cooked, grilled162 kcal / 100 g

Beef round, top round steak, boneless, lean only, trimmed to 0" fat, all grades, cooked, grilled162 kcal / 100 g

Beef round, top round, lean and fat, 0" fat trim, Select, braised200 kcal / 100 g

Beef round, top round, lean and fat, trimmed to 1/8" fat, Choice grade, cooked, braised250 kcal / 100 g

Beef round, top round, lean and fat, trimmed to 1/8" fat, Choice grade, cooked, pan-fried266 kcal / 100 g

Beef round, top round, lean and fat, trimmed to 1/8" fat, Select grade, cooked, braised225 kcal / 100 g

Beef round, top round, lean only, 0" fat trim, Choice, braised207 kcal / 100 g

Beef round, top round, lean only, 0" fat trim, Select, braised190 kcal / 100 g

Beef round, top round, lean only, trimmed to 1/8" fat, Choice grade, cooked, pan-fried228 kcal / 100 g

Beef round, top round, steak, lean and fat, trimmed to 1/8" fat, Choice grade, cooked, broiled224 kcal / 100 g

Beef round, top round, steak, lean and fat, trimmed to 1/8" fat, Select grade, raw164 kcal / 100 g

Beef rump steak, grilled123 kcal / 100 g

Beef rump steak, raw114 kcal / 100 g

Beef sandwich steaks, flaked, chopped, formed and thinly sliced, raw309 kcal / 100 g

Beef sausage, cured, cooked, smoked312 kcal / 100 g

Beef sausage, fresh, cooked332 kcal / 100 g

Beef short loin (New York strip steak), raw190 kcal / 100 g

Beef short loin porterhouse steak, lean and fat, trimmed to 1/8" fat, all grades, raw214 kcal / 100 g

Beef short loin T-bone steak, lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled289 kcal / 100 g

Beef short loin T-bone steak, lean and fat, trimmed to 1/8" fat, choice grade, cooked, grilled294 kcal / 100 g

Beef short loin T-bone steak, lean and fat, trimmed to 1/8" fat, USDA Select, cooked, grilled281 kcal / 100 g

Beef short loin T-bone steak, lean and fat, trimmed to 1/8" fat, USDA Select, raw215 kcal / 100 g

Beef short loin top loin steak, lean and fat, trimmed to 1/8" fat, all grades, raw228 kcal / 100 g

Beef short loin, porterhouse steak, lean and fat, trimmed to 1/8" fat, Choice grade, cooked, grilled284 kcal / 100 g

Beef short loin, porterhouse steak, lean and fat, trimmed to 1/8" fat, Choice grade, raw218 kcal / 100 g

Beef short loin, porterhouse steak, lean only, trimmed to 0" fat, all grades, cooked, broiled212 kcal / 100 g

Beef short loin, porterhouse steak, lean only, trimmed to 0" fat, Choice grade, cooked, broiled224 kcal / 100 g

Beef short loin, porterhouse steak, lean only, trimmed to 1/8" fat, all grades, cooked, grilled213 kcal / 100 g

Beef short loin, porterhouse steak, lean only, trimmed to 1/8" fat, Choice grade, cooked, grilled221 kcal / 100 g

Beef short loin, porterhouse steak, lean only, trimmed to 1/8" fat, Select grade, cooked, grilled203 kcal / 100 g

Beef short loin, porterhouse steak, lean only, trimmed to 1/8" fat, Select grade, raw145 kcal / 100 g

Beef short loin, T-bone steak, bone-in, lean only, trimmed to 1/8" fat, all grades, cooked, grilled212 kcal / 100 g

Beef short loin, T-bone steak, bone-in, lean only, trimmed to 1/8" fat, all grades, raw153 kcal / 100 g

Beef short loin, T-bone steak, bone-in, lean only, trimmed to 1/8" fat, Choice grade, cooked, grilled217 kcal / 100 g

Beef short loin, T-bone steak, bone-in, lean only, trimmed to 1/8" fat, Choice grade, raw160 kcal / 100 g

Beef short loin, T-bone steak, bone-in, lean only, trimmed to 1/8" fat, Select grade, raw144 kcal / 100 g

Beef short loin, T-bone steak, lean and fat, trimmed to 1/8" fat, Choice grade, raw228 kcal / 100 g

Beef short loin, T-bone steak, lean only, trimmed to 0" fat, Choice grade, cooked, broiled198 kcal / 100 g

Beef short loin, top loin, lean and fat, trimmed to 1/8" fat, prime grade, cooked, broiled310 kcal / 100 g

Beef short loin, top loin, steak, lean and fat, trimmed to 1/8" fat, Choice grade, cooked, grilled278 kcal / 100 g

Beef short loin, top loin, steak, lean and fat, trimmed to 1/8" fat, Prime grade, raw281 kcal / 100 g

Beef short ribs, braised269 kcal / 100 g

Beef short ribs, lean and fat, Choice grade, cooked, braised471 kcal / 100 g

Beef short ribs, lean only, Choice grade, cooked, braised295 kcal / 100 g

Beef short ribs, lean only, Choice grade, raw175 kcal / 100 g

Beef short ribs, raw287 kcal / 100 g

Beef shoulder pot roast or steak, boneless, lean and fat, trimmed to 0" fat, all grades, raw130 kcal / 100 g

Beef shoulder pot roast, boneless, lean and fat, 0" fat trim, all grades, braised204 kcal / 100 g

Beef shoulder pot roast, boneless, lean and fat, 0" fat trim, Choice, braised207 kcal / 100 g

Beef shoulder pot roast, boneless, lean and fat, 0" fat trim, Select, braised200 kcal / 100 g

Beef shoulder pot roast, boneless, lean only, 0" fat trim, all grades, braised196 kcal / 100 g

Beef shoulder pot roast, boneless, lean only, 0" fat trim, Choice, braised200 kcal / 100 g

Beef shoulder pot roast, boneless, lean only, 0" fat trim, Select, braised190 kcal / 100 g

Beef shoulder steak, boneless, lean only, trimmed to 0" fat, Choice grade, cooked, grilled178 kcal / 100 g

Beef shoulder steak, boneless, lean only, trimmed to 0" fat, Select grade, cooked, grilled169 kcal / 100 g

Beef shoulder top blade steak, boneless, lean and fat, trimmed to 0" fat, all grades, raw146 kcal / 100 g

Beef shoulder top blade steak, boneless, lean and fat, trimmed to 0" fat, Choice grade, cooked, grilled220 kcal / 100 g

Beef shoulder top blade steak, boneless, lean and fat, trimmed to 0" fat, Choice grade, raw152 kcal / 100 g

Beef shoulder top blade steak, boneless, lean and fat, trimmed to 0" fat, Select grade, cooked, grilled194 kcal / 100 g

Beef shoulder top blade steak, boneless, lean and fat, trimmed to 0" fat, select grade, raw137 kcal / 100 g

Beef shoulder top blade steak, boneless, lean only, trimmed to 0" fat, all grades, cooked, grilled196 kcal / 100 g

Beef shoulder top blade steak, boneless, lean only, trimmed to 0" fat, Select grade, raw133 kcal / 100 g

Beef shoulder, raw168 kcal / 100 g

Beef sirloin steak, grilled182 kcal / 100 g

Beef sirloin steak, raw152 kcal / 100 g

Beef sirloin steak, roasted194 kcal / 100 g

Beef skewer191 kcal / 100 g

Beef spleen, braised145 kcal / 100 g

Beef steak, grilled128 kcal / 100 g

Beef steak, raw223 kcal / 100 g

Beef stewing meat, cooked172 kcal / 100 g

Beef stewing meat, raw164 kcal / 100 g

Beef suet, raw854 kcal / 100 g

Beef tenderloin roast, lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted324 kcal / 100 g

Beef tenderloin roast, lean and fat, trimmed to 1/8" fat, prime grade, cooked, roasted343 kcal / 100 g

Beef tenderloin roast, lean and fat, trimmed to 1/8" fat, select grade, cooked, roasted316 kcal / 100 g

Beef tenderloin steak, lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled267 kcal / 100 g

Beef tenderloin steak, lean and fat, trimmed to 1/8" fat, all grades, raw247 kcal / 100 g

Beef tenderloin steak, lean and fat, trimmed to 1/8" fat, choice grade, raw246 kcal / 100 g

Beef tenderloin steak, lean and fat, trimmed to 1/8" fat, prime grade, cooked, broiled308 kcal / 100 g

Beef tenderloin steak, raw143 kcal / 100 g

Beef tenderloin, lean and fat, trimmed to 1/8" fat, prime grade, raw274 kcal / 100 g

Beef tenderloin, raw132 kcal / 100 g

Beef tenderloin, roast, lean and fat, trimmed to 1/8" fat, Choice grade, cooked, roasted331 kcal / 100 g

Beef tenderloin, steak, lean and fat, trimmed to 1/8" fat, Choice grade, cooked, broiled273 kcal / 100 g

Beef tenderloin, steak, lean and fat, trimmed to 1/8" fat, Select grade, cooked, broiled262 kcal / 100 g

Beef tenderloin, steak, lean and fat, trimmed to 1/8" fat, Select grade, raw249 kcal / 100 g

Beef thin flank, grilled or pan-fried174 kcal / 100 g

Beef thin flank, raw154 kcal / 100 g

Beef thymus (sweetbread), braised319 kcal / 100 g

Beef thymus (sweetbread), raw236 kcal / 100 g

Beef tip round roast, lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted219 kcal / 100 g

Beef tip round roast, lean and fat, trimmed to 1/8" fat, choice grade, cooked, roasted228 kcal / 100 g

Beef tip round, lean and fat, trimmed to 1/8" fat, all grades, raw189 kcal / 100 g

Beef tip round, lean and fat, trimmed to 1/8" fat, choice grade, raw199 kcal / 100 g

Beef tongue, cooked235 kcal / 100 g

Beef tongue, raw224 kcal / 100 g

Beef tongue, simmered284 kcal / 100 g

Beef top round steak, boneless, lean and fat, trimmed to 0" fat, all grades, cooked, grilled167 kcal / 100 g

Beef top round steak, lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled204 kcal / 100 g

Beef top round steak, lean and fat, trimmed to 1/8" fat, all grades, raw166 kcal / 100 g

Beef top round steak, lean and fat, trimmed to 1/8" fat, choice grade, raw168 kcal / 100 g

Beef top round steak, lean and fat, trimmed to 1/8" fat, prime grade, cooked, broiled225 kcal / 100 g

Beef top round steak, lean and fat, trimmed to 1/8" fat, select grade, cooked, broiled201 kcal / 100 g

Beef top round, boneless, choice, raw141 kcal / 100 g

Beef top round, lean and fat, trimmed to 1/8" fat, all grades, cooked, braised238 kcal / 100 g

Beef top round, lean and fat, trimmed to 1/8" fat, prime grade, raw173 kcal / 100 g

Beef top sirloin steak, lean and fat, trimmed to 1/8" fat, choice grade, cooked, pan-fried313 kcal / 100 g

Beef top sirloin steak, lean and fat, trimmed to 1/8" fat, select grade, cooked, broiled230 kcal / 100 g

Beef top sirloin steak, lean and fat, trimmed to 1/8" fat, select grade, raw189 kcal / 100 g

Beef top sirloin steak, raw140 kcal / 100 g

Beef top sirloin, steak, lean and fat, trimmed to 0" fat, Select grade, cooked, broiled206 kcal / 100 g

Beef top sirloin, steak, lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled243 kcal / 100 g

Beef top sirloin, steak, lean and fat, trimmed to 1/8" fat, all grades, raw201 kcal / 100 g

Beef top sirloin, steak, lean and fat, trimmed to 1/8" fat, Choice grade, cooked, broiled257 kcal / 100 g

Beef top sirloin, steak, lean and fat, trimmed to 1/8" fat, Choice grade, raw214 kcal / 100 g

Beef top sirloin, steak, lean only, trimmed to 0" fat, all grades, cooked, broiled183 kcal / 100 g

Beef top sirloin, steak, lean only, trimmed to 0" fat, Choice grade, cooked, broiled188 kcal / 100 g

Beef top sirloin, steak, lean only, trimmed to 0" fat, Select grade, cooked, broiled177 kcal / 100 g

Beef topside, grilled or pan-fried141 kcal / 100 g

Beef topside, raw116 kcal / 100 g

Beef topside, roasted146 kcal / 100 g

Beef tripe, raw85 kcal / 100 g

Beef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw239 kcal / 100 g

Beef, Australian, imported, grass-fed, loin, tenderloin steak or roast, boneless, lean and fat, raw151 kcal / 100 g

Beef, Australian, imported, grass-fed, loin, tenderloin steak or roast, boneless, lean only, raw138 kcal / 100 g

Beef, Australian, imported, grass-fed, loin, top loin steak or roast, boneless, lean only, raw131 kcal / 100 g

Beef, Australian, imported, grass-fed, rib, ribeye steak or roast, lip-on, boneless, lean and fat, raw217 kcal / 100 g

Beef, Australian, imported, grass-fed, round, bottom round steak or roast, boneless, lean and fat, raw140 kcal / 100 g

Beef, Australian, imported, grass-fed, round, bottom round steak or roast, boneless, lean only, raw130 kcal / 100 g

Beef, Australian, imported, grass-fed, round, top round cap-off steak or roast, boneless, lean and fat, raw129 kcal / 100 g

Beef, Australian, imported, grass-fed, round, top round cap-off steak or roast, boneless, lean only, raw129 kcal / 100 g

Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw639 kcal / 100 g

Beef, Australian, imported, Wagyu, loin, tenderloin steak or roast, boneless, lean only, Aust. marble score 4/5, raw191 kcal / 100 g

Beef, Australian, imported, Wagyu, loin, tenderloin steak or roast, boneless, lean only, Aust. marble score 9, raw237 kcal / 100 g

Beef, Australian, imported, Wagyu, loin, top loin steak or roast, boneless, lean and fat, Aust. marble score 4/5, raw289 kcal / 100 g

Beef, Australian, imported, Wagyu, loin, top loin steak or roast, boneless, lean only, Aust. marble score 4/5, raw223 kcal / 100 g

Beef, Australian, imported, Wagyu, loin, top loin steak or roast, lean and fat, Aust. marble score 9, raw392 kcal / 100 g

Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw627 kcal / 100 g

Beef, bottom round roast, lean and fat, trimmed to 0" fat, Select grade, roasted175 kcal / 100 g

Beef, bottom round roast, lean only, trimmed to 0" fat, all grades, roasted177 kcal / 100 g

Beef, bottom round roast, lean only, trimmed to 0" fat, Choice grade, roasted185 kcal / 100 g

Beef, bottom round steak, lean and fat, trimmed to 0" fat, all grades, braised223 kcal / 100 g

Beef, bottom round steak, lean only, trimmed to 0" fat, all grades, braised214 kcal / 100 g

Beef, bottom round steak, lean only, trimmed to 0" fat, Choice grade, braised223 kcal / 100 g

Beef, bottom sirloin, tri-tip roast, lean only, trimmed to 0" fat, choice, cooked, roasted193 kcal / 100 g

Beef, bottom sirloin, tri-tip roast, lean only, trimmed to 0" fat, select, cooked, roasted179 kcal / 100 g

Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, raw142 kcal / 100 g

Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, raw154 kcal / 100 g

Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, Select grade, raw129 kcal / 100 g

Beef, braised240 kcal / 100 g

Beef, brisket, flat half, lean and fat, trimmed to 0" fat, all grades, braised213 kcal / 100 g

Beef, brisket, flat half, lean and fat, trimmed to 0" fat, Choice grade, cooked, braised221 kcal / 100 g

Beef, brisket, flat half, lean and fat, trimmed to 1/8" fat, all grades, cooked, braised289 kcal / 100 g

Beef, brisket, flat half, lean and fat, trimmed to 1/8" fat, Select grade, cooked, braised280 kcal / 100 g

Beef, brisket, flat half, lean only, trimmed to 0" fat, Choice grade, braised212 kcal / 100 g

Beef, brisket, flat half, lean only, trimmed to 0" fat, Select grade, cooked, braised198 kcal / 100 g

Beef, brisket, flat half, lean only, trimmed to 1/8" fat, all grades, cooked, braised196 kcal / 100 g

Beef, brisket, flat half, lean only, trimmed to 1/8" fat, all grades, raw127 kcal / 100 g

Beef, brisket, flat half, lean only, trimmed to 1/8" fat, Choice grade, cooked, braised203 kcal / 100 g

Beef, brisket, flat half, lean only, trimmed to 1/8" fat, Choice grade, raw129 kcal / 100 g

Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, Choice grade, cooked, braised298 kcal / 100 g

Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, Choice grade, raw278 kcal / 100 g

Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, Select grade, raw276 kcal / 100 g

Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised189 kcal / 100 g

Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw124 kcal / 100 g

Beef, brisket, point half, lean and fat, trimmed to 1/8" fat, all grades, cooked, braised349 kcal / 100 g

Beef, brisket, point half, lean and fat, trimmed to 1/8" fat, all grades, raw267 kcal / 100 g

Beef, brisket, whole, lean and fat, trimmed to 0" fat, all grades, braised291 kcal / 100 g

Beef, brisket, whole, lean only, trimmed to 0" fat, all grades, braised218 kcal / 100 g

Beef, carcass, lean and fat, Choice grade, raw291 kcal / 100 g

Beef, carcass, lean and fat, Select grade, raw278 kcal / 100 g

Beef, chuck arm pot roast, lean and fat, trimmed to 0" fat, Select grade, braised283 kcal / 100 g

Beef, chuck arm pot roast, lean only, trimmed to 0" fat, Choice grade, braised212 kcal / 100 g

Beef, chuck arm pot roast, lean only, trimmed to 0" fat, Select grade, braised195 kcal / 100 g

Beef, chuck blade roast, lean and fat, trimmed to 0" fat, all grades, braised334 kcal / 100 g

Beef, chuck eye country-style ribs, boneless, lean and fat, trimmed to 0" fat, all grades, raw205 kcal / 100 g

Beef, chuck eye country-style ribs, boneless, lean and fat, trimmed to 0" fat, Choice grade, braised303 kcal / 100 g

Beef, chuck eye country-style ribs, boneless, lean and fat, trimmed to 0" fat, Choice grade, raw210 kcal / 100 g

Beef, chuck eye country-style ribs, boneless, lean and fat, trimmed to 0" fat, Select grade, braised285 kcal / 100 g

Beef, chuck eye country-style ribs, boneless, lean and fat, trimmed to 0" fat, Select grade, raw196 kcal / 100 g

Beef, chuck eye country-style ribs, boneless, lean only, trimmed to 0" fat, all grades, braised228 kcal / 100 g

Beef, chuck eye country-style ribs, boneless, lean only, trimmed to 0" fat, Choice grade, braised234 kcal / 100 g

Beef, chuck eye country-style ribs, boneless, lean only, trimmed to 0" fat, Choice grade, raw152 kcal / 100 g

Beef, chuck eye country-style ribs, boneless, lean only, trimmed to 0" fat, Select grade, braised221 kcal / 100 g

Beef, chuck eye roast, America's Beef Roast, boneless, lean and fat, trimmed to 0" fat, all grades, roasted236 kcal / 100 g

Beef, chuck eye steak, boneless, lean and fat, trimmed to 0" fat, Choice grade, raw227 kcal / 100 g

Beef, chuck eye steak, boneless, lean and fat, trimmed to 0" fat, Select grade, raw216 kcal / 100 g

Beef, chuck eye steak, boneless, lean only, trimmed to 0" fat, all grades, grilled209 kcal / 100 g

Beef, chuck eye steak, boneless, lean only, trimmed to 0" fat, all grades, raw153 kcal / 100 g

Beef, chuck eye steak, boneless, lean only, trimmed to 0" fat, Choice grade, raw160 kcal / 100 g

Beef, chuck eye steak, boneless, lean only, trimmed to 0" fat, Select grade, raw143 kcal / 100 g

Beef, chuck for stew, lean and fat, Choice grade, raw130 kcal / 100 g

Beef, chuck for stew, lean and fat, Select grade, raw124 kcal / 100 g

Beef, chuck mock tender steak, boneless, lean and fat, trimmed to 0" fat, all grades, braised220 kcal / 100 g

Beef, chuck mock tender steak, boneless, lean and fat, trimmed to 0" fat, all grades, raw128 kcal / 100 g

Beef, chuck mock tender steak, boneless, lean and fat, trimmed to 0" fat, Choice grade, braised225 kcal / 100 g

Beef, chuck mock tender steak, boneless, lean and fat, trimmed to 0" fat, Select grade, braised211 kcal / 100 g

Beef, chuck mock tender steak, boneless, lean only, trimmed to 0" fat, all grades, braised190 kcal / 100 g

Beef, chuck mock tender steak, boneless, lean only, trimmed to 0" fat, Choice grade, raw127 kcal / 100 g

Beef, chuck mock tender steak, boneless, lean only, trimmed to 0" fat, Select grade, braised181 kcal / 100 g

Beef, chuck mock tender steak, boneless, lean only, trimmed to 0" fat, Select grade, raw117 kcal / 100 g

Beef, chuck short ribs, boneless, lean and fat, trimmed to 0" fat, all grades, raw235 kcal / 100 g

Beef, chuck short ribs, boneless, lean and fat, trimmed to 0" fat, Choice grade, raw240 kcal / 100 g

Beef, chuck short ribs, boneless, lean and fat, trimmed to 0" fat, Select grade, braised287 kcal / 100 g

Beef, chuck short ribs, boneless, lean and fat, trimmed to 0" fat, Select grade, raw227 kcal / 100 g

Beef, chuck short ribs, boneless, lean only, trimmed to 0" fat, all grades, raw169 kcal / 100 g

Beef, chuck short ribs, boneless, lean only, trimmed to 0" fat, Choice grade, raw175 kcal / 100 g

Beef, chuck under blade center steak, Denver cut, boneless, lean and fat, trimmed to 0" fat, all grades, grilled227 kcal / 100 g

Beef, chuck under blade center steak, Denver cut, boneless, lean and fat, trimmed to 0" fat, Select grade, raw172 kcal / 100 g

Beef, chuck under blade center steak, Denver cut, boneless, lean only, trimmed to 0" fat, all grades, grilled220 kcal / 100 g

Beef, chuck under blade center steak, Denver cut, boneless, lean only, trimmed to 0" fat, Choice grade, raw178 kcal / 100 g

Beef, chuck under blade pot roast or steak, boneless, lean and fat, trimmed to 0" fat, all grades, raw196 kcal / 100 g

Beef, chuck under blade pot roast or steak, boneless, lean and fat, trimmed to 0" fat, Choice grade, raw202 kcal / 100 g

Beef, chuck under blade pot roast or steak, boneless, lean and fat, trimmed to 0" fat, Select grade, raw187 kcal / 100 g

Beef, chuck under blade pot roast or steak, boneless, lean only, trimmed to 0" fat, Select grade, raw134 kcal / 100 g

Beef, chuck under blade pot roast, boneless, lean and fat, trimmed to 0" fat, Choice grade, braised306 kcal / 100 g

Beef, chuck under blade steak, boneless, lean only, trimmed to 0" fat, Choice grade, braised222 kcal / 100 g

Beef, chuck under blade steak, boneless, lean only, trimmed to 0" fat, Select grade, braised215 kcal / 100 g

Beef, chuck, arm pot roast, lean and fat, trimmed to 1/8" fat, all grades, raw244 kcal / 100 g

Beef, chuck, arm pot roast, lean and fat, trimmed to 1/8" fat, Select grade, cooked, braised295 kcal / 100 g

Beef, chuck, arm pot roast, lean only, trimmed to 1/8" fat, all grades, cooked, braised214 kcal / 100 g

Beef, chuck, arm pot roast, lean only, trimmed to 1/8" fat, all grades, raw132 kcal / 100 g

Beef, chuck, arm pot roast, lean only, trimmed to 1/8" fat, Choice grade, cooked, braised224 kcal / 100 g

Beef, chuck, arm pot roast, lean only, trimmed to 1/8" fat, Choice grade, raw139 kcal / 100 g

Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised205 kcal / 100 g

Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, raw125 kcal / 100 g

Beef, chuck, blade roast, lean and fat, trimmed to 1/8" fat, all grades, raw248 kcal / 100 g

Beef, chuck, clod roast, lean and fat, trimmed to 0" fat, all grades, cooked, roasted207 kcal / 100 g

Beef, chuck, clod roast, lean and fat, trimmed to 0" fat, Choice grade, cooked, roasted216 kcal / 100 g

Beef, chuck, clod roast, lean and fat, trimmed to 0" fat, Select grade, cooked, roasted196 kcal / 100 g

Beef, chuck, clod roast, lean only, trimmed to 0" fat, all grades, cooked, roasted172 kcal / 100 g

Beef, chuck, clod roast, lean only, trimmed to 1/4" fat, all grades, cooked, roasted173 kcal / 100 g

Beef, chuck, clod roast, lean only, trimmed to 1/4" fat, all grades, raw129 kcal / 100 g

Beef, chuck, clod steak, lean only, trimmed to 1/4" fat, all grades, cooked, braised189 kcal / 100 g

Beef, chuck, mock tender steak, lean and fat, trimmed to 0" fat, all grades, cooked, broiled160 kcal / 100 g

Beef, chuck, mock tender steak, lean and fat, trimmed to 0" fat, USDA Choice grade, cooked, broiled161 kcal / 100 g

Beef, chuck, mock tender steak, lean and fat, trimmed to 0" fat, USDA Select grade, cooked, broiled159 kcal / 100 g

Beef, chuck, mock tender steak, lean only, trimmed to 0" fat, all grades, cooked, broiled159 kcal / 100 g

Beef, chuck, shoulder clod, shoulder tender, medallion, lean and fat, trimmed to 0" fat, Choice, raw145 kcal / 100 g

Beef, chuck, shoulder clod, shoulder tender, medallion, lean and fat, trimmed to 0" fat, Select, grilled172 kcal / 100 g

Beef, chuck, shoulder clod, shoulder top and center steaks, lean and fat, trimmed to 0" fat, all grades, grilled182 kcal / 100 g

Beef, chuck, shoulder clod, shoulder top and center steaks, lean and fat, trimmed to 0" fat, all grades, raw141 kcal / 100 g

Beef, chuck, shoulder clod, shoulder top and center steaks, lean and fat, trimmed to 0" fat, Select, grilled176 kcal / 100 g

Beef, chuck, shoulder clod, shoulder top and center steaks, lean and fat, trimmed to 0" fat, Select, raw140 kcal / 100 g

Beef, chuck, shoulder clod, top blade, steak, lean and fat, trimmed to 0" fat, all grades, raw176 kcal / 100 g

Beef, chuck, shoulder clod, top blade, steak, lean and fat, trimmed to 0" fat, Choice, grilled228 kcal / 100 g

Beef, chuck, shoulder clod, top blade, steak, lean and fat, trimmed to 0" fat, Choice, raw182 kcal / 100 g

Beef, chuck, top blade, lean and fat, trimmed to 0" fat, all grades, cooked, broiled216 kcal / 100 g

Beef, chuck, top blade, lean and fat, trimmed to 0" fat, Choice grade, cooked, broiled227 kcal / 100 g

Beef, chuck, top blade, lean and fat, trimmed to 0" fat, Select grade, cooked, broiled200 kcal / 100 g

Beef, chuck, top blade, lean only, trimmed to 0" fat, all grades, cooked, broiled203 kcal / 100 g

Beef, chuck, under blade pot roast or steak, boneless, lean only, trimmed to 0" fat, all grades, raw140 kcal / 100 g

Beef, chuck, under blade pot roast or steak, boneless, lean only, trimmed to 0" fat, Choice grade, raw145 kcal / 100 g

Beef, chuck, under blade pot roast, boneless, lean only, trimmed to 0" fat, all grades, cooked, braised216 kcal / 100 g

Beef, composite of trimmed retail cuts, lean and fat, trimmed to 0" fat, all grades, cooked230 kcal / 100 g

Beef, composite of trimmed retail cuts, lean and fat, trimmed to 0" fat, all grades, raw167 kcal / 100 g

Beef, composite of trimmed retail cuts, lean and fat, trimmed to 0" fat, Choice grade, raw176 kcal / 100 g

Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.